Is allergy season kicking you around like a football on Super Bowl Sunday? You may need to find the root cause of your sinus issues before they start to interfere further with your daily life. There are several causes for sinus issues, as well as ways to protect yourself from adverse effects. If you’re tired of keeping a pack of tissues in your back pocket, look into these potential causes for sinus problems and figure out what steps you can take to alleviate your symptoms.
The most common reason behind sinus trouble is a blockage of some sort. These blockages cause mucus to back up and lead to a runny nose or worse. You can help clear blockages by applying a warm cloth to your face several times over the course of the day, which helps clear blocks and open up any spaces that mucus cannot get through easily.
A deviated septum occurs when the septum, which separates your two nasal passages, is skewed to one side or the other. This deviation causes one passage to be smaller than the other, leading to problems in the sinuses and also snoring. One way to correct a deviated septum is a septoplasty. Doctors would straighten and reposition the septum to the center of the nose, as it should be. If you would prefer a non-surgical option, there are vitamins and capsules available that offer sinus support and can alleviate several symptoms associated with a deviated septum.
Sinus Sensitivity or Allergies
A lot of people that suffer from sinus issues may be sensitive to particles in the environment. In this case, sinus support is definitely needed to sustain nasal health and lessen allergy symptoms. Watching the foods you eat for any immune responses is also recommended, as well as avoiding irritants like smoke. Nasal sprays and sinusitis drops are also available and can be used multiple times a day to manage symptoms.
Don’t let sinus problems interfere with your life, and don’t allow them to get worse with time. Take preemptive action and identify the cause for your issues as well as any solutions.